Depression and Bipolar Recommended Books
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program, (2012) by William Knaus
Flourish: A Visionary New Understanding of Happiness and Well-Being (2011) by Martin Seligman
Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits (2011) by Wayne Dyer
The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness (2007) by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn
Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao (2009) by Wayne Dyer
Live Your Bliss: Practices That Produce Happiness and Prosperity (2009) by Terry Cole Whittaker
Cognitive Behavioral Therapy for Bipolar Disorder (2007) by Monica Ramiro Basco
Recharge in Minutes: The Quick Lift Way to Less Stress, More Success, and Renewed Energy (2005) by Suzanne Willis Zoglio