Depression and Bipolar Recommended Books

  1. The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program, (2012) by William Knaus

  2. Flourish: A Visionary New Understanding of Happiness and Well-Being (2011) by Martin Seligman

  3. Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits (2011) by Wayne Dyer

  4. The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness (2007) by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn

  5. Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao (2009) by Wayne Dyer

  6. Live Your Bliss: Practices That Produce Happiness and Prosperity (2009) by Terry Cole Whittaker

  7. Cognitive Behavioral Therapy for Bipolar Disorder (2007) by Monica Ramiro Basco

  8. Recharge in Minutes: The Quick Lift Way to Less Stress, More Success, and Renewed Energy (2005) by Suzanne Willis Zoglio

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